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Beat OCD Tip #2 - Exposure & Response Prevention (ERP)
More about creating healthy change: http://www.markfreeman.ca Journal article by Edn B. Foa from "The Clinical Psychologist" examining the effectiveness of behavioral therapy for OCDers: http://ww...

Published: 16-03-2012
Duration: 2:47
Definition: hd
View: 28776
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Dislike: 2
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Comment: 138

17. OCD Treatment - Doing ERP with 'Pure O'
CBT therapist Katie d'Ath explains how to do exposure and response prevention treatment with 'Pure O'

Published: 24-03-2016
Duration: 4:33
Definition: hd
View: 46701
Like: 487
Dislike: 11
Favorite: 0
Comment: 130

5 ERP Tips for Anxiety: #4 The Pain is not the Problem
When it comes to recovering from an anxiety disorder like OCD, GAD, SAD, etc, remember that trying to avoid anxiety is part of what contributes to the disorder. Getting mentally fit is just...

Published: 29-11-2013
Duration: 4:44
Definition: hd
View: 9350
Like: 84
Dislike: 0
Favorite: 0
Comment: 47

5 ERP Tips for Anxiety: #2 You can stop the compulsions
When we're in a situation that causes an anxiety spike, it can seem like you absolutely have to engage in your compulsions, you need to, you can't not do it! But you actually don't have to,...

Published: 29-11-2013
Duration: 3:44
Definition: hd
View: 15722
Like: 220
Dislike: 0
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Comment: 84

Pure - O ( Pure Obsessional OCD) and ERP for OCD Recovery
For more information visit youhaveocd.com.

Published: 13-10-2017
Duration: 4:48
Definition: hd
View: 3520
Like: 97
Dislike: 0
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Comment: 25

7. OCD Treatment: Introduction to Exposure and Response Prevention (ERP)
CBT Therapist, Katie d'Ath, explains how to use Exposure and Response Prevention (ERP) to help yourself overcome OCD.

Published: 17-10-2013
Duration: 11:4
Definition: sd
View: 82272
Like: 597
Dislike: 14
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Comment: 60

Why ERP Is Important For OCD Recovery
For more information visit youhaveocd.com.

Published: 29-09-2017
Duration: 0:9
Definition: hd
View: 2181
Like: 52
Dislike: 0
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Comment: 12

How to Treat OCD & Obsessive Thoughts - Step 9 - Exposure and Response Prevention
https://www.ocdacademy.com/ Exposure and Response Prevention Exposure and Response Prevention (ERP) is a behavioral technique that involves both an exposure to a feared situation and the...

Published: 07-01-2015
Duration: 10:49
Definition: hd
View: 23855
Like: 216
Dislike: 4
Favorite: 0
Comment: 37

11. OCD Treatment: ERP - Getting Started
CBT therapist Katie d'Ath briefly discusses the things you need to do before embarking on treating your OCD with Exposure and Response Prevention (ERP).

Published: 20-02-2016
Duration: 2:31
Definition: hd
View: 23066
Like: 209
Dislike: 1
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Comment: 26

8. OCD Treatment: How to stop the thoughts!
CBT Therapist Katie d'Ath talks about whether it is possible to get rid of the unwanted thoughts that people suffering with OCD experience.

Published: 17-10-2013
Duration: 7:18
Definition: sd
View: 415350
Like: 4751
Dislike: 218
Favorite: 0
Comment: 108

CBT Role-Play - Exposure and Response Prevention - Early Session
This video features a counseling role-play in which exposure and response prevention is used to treat obsessive-compulsive disorder (OCD). This early session role-play addresses symptoms including...

Published: 23-07-2015
Duration: 11:17
Definition: hd
View: 7101
Like: 24
Dislike: 1
Favorite: 0
Comment: 2

5 ERP Tips for Anxiety: #1 Buy Ice Cream
If you can't run a mile, you're going to struggle to run a marathon. So get the basics down. Bring junk food into your house and learn how to not eat it. That's going to show your brain how...

Published: 29-11-2013
Duration: 3:37
Definition: hd
View: 6369
Like: 72
Dislike: 0
Favorite: 0
Comment: 12

ERP Therapy Demonstration Video
Caroline Boedecker & Kara Frizzel.

Published: 24-02-2011
Duration: 9:59
Definition: hd
View: 29210
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OCD Treatment - 10 tips that help
OCD treatment specialist - Here are my perspectives and top 10 tips to consider when you are ready to overcome Obsessive Compulsive Disorder. www.ifeelstuck.co.uk for more information John...

Published: 13-09-2016
Duration: 17:31
Definition: sd
View: 18621
Like: 262
Dislike: 18
Favorite: 0
Comment: 18

OCD Tip #10: Exposure Duration
OCD Tip #10: Exposure Duration. This is the second of three videos which focus on the three major variables of Exposure and Response Prevention (ERP) programs. In this episode, we deal with...

Published: 13-09-2016
Duration: 2:17
Definition: hd
View: 694
Like: 6
Dislike: 0
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Comment: 0

How to overcome an obsessive-compulsive disorder: #1 TIP TO STOP OCD FOREVER
Overcoming Obsessive Compulsive Disorder (OCD) - the root cause revealed so we can heal the root instead of endlessly fighting or numbing the symptoms f.e. with medication. Only when we know...

Published: 09-02-2017
Duration: 11:14
Definition: hd
View: 16274
Like: 228
Dislike: 17
Favorite: 0
Comment: 23

How to Treat OCD & Obsessive Thoughts - Step 1 Developing the Proper Mindset
https://www.ocdacademy.com/ This video describes Four Tips that will help you not only develop that Mindset to Overcome Obsessive Thoughts and OCD, but also Maintain it. When it comes to...

Published: 22-12-2014
Duration: 7:52
Definition: hd
View: 23988
Like: 233
Dislike: 9
Favorite: 0
Comment: 36

Five Rules to Beat OCD
Using CBT these 5 rules will help people disrupt the obsessive-compulsive cycle and ultimately beat their OCD. - Michael Manchester MA. LMHC specializes in CBT and the treatment of OCD and...

Published: 24-11-2016
Duration: 10:7
Definition: hd
View: 93893
Like: 695
Dislike: 70
Favorite: 0
Comment: 67

How to BEAT OCD (stop the thoughts!!)
I was diagnosed with OCD when I was 13, I am now 23. I literally have tried EVERYTHING to lessen the symptoms of my Pure OCD. I've studied the hell out of OCD and know exactly how it operates...

Published: 09-07-2015
Duration: 7:32
Definition: sd
View: 30875
Like: 787
Dislike: 11
Favorite: 0
Comment: 435

ERP Support for OCD: The Uncertainty Curve
Doing Exposure & Response Prevention (ERP) to get over OCD is tough, but having the right tools can make a huge difference. You might only be visiting your therapist once a week, so you need...

Published: 18-07-2013
Duration: 8:4
Definition: hd
View: 18790
Like: 222
Dislike: 5
Favorite: 0
Comment: 109